At Kaizen Health and Wellness, we optimize recovery and overall health by utilizing elite level modalities, expertise and experience to facilitate better movement for people of all levels of activity.
In Japanese the word kaizen means “continuous and incremental change”, and that principle guides us in our continual quest for improvement. At Kaizen Health + Wellness our expert team of Athletic Trainers and specialists put their expert knowledge to use, listening to your goals and evaluating your specific needs to tailor a unique recovery plan just for you.
Kaizen Health + Wellness was founded by NFL veteran Jay Cash with one goal in mind — to help people continually improve their bodies and minds through the most advanced recovery techniques and expert care available. A career as a professional athlete taught Jay the importance of maintaining one’s body and doing everything to treat and prevent physical ailments.
JAY CASH - NFL VETERAN
"We are more than a business, we are a team. We work with you side by side through the full recovery process. We will build you up every step of the way while offering a supportive community. Experience Kaizen Health & Wellness and see how we can help begin your recovery today."
To learn more about our recovery services or to schedule a Complimentary Fitness Assessment including an InBody scan, please fill out this form and a member of our team will be in touch with you soon!
Monday - Friday
Saturday & Sunday